Happy New Year, Make It a Great Year with Aileen Judson

A New Year's ritual, exploring some of the things that may have held you back.

Join Aileen Judson for this New Year's ritual, exploring some of the things that may have held you back or gotten in the way of you having the life you want in the past, creating some of the unhelpful thoughts, behaviors, or habits that sabotage your day-to-day life. Learn tools to recognize these patterns, shift them, and have a happier more fulfilled life now. and in the future. In this fun and experiential workshop, we will journal, visualize, meditate and move our bodies.